• Making Time: 15 minutes
• Portion : 1

Ingredients

• Almond milk 150 ml
• Flax flour three art. spoons
• Coconut flour two art. spoons
• Vegetarian protein, two technique. spoons
• Sweetener to taste
• Mix all the dry ingredients in a bowl.

Growth is painful, change is painful, but nothing is as painful as staying stuck where you do not belong.

– N. R. Narayana Murthy

Energy value:

• calories 249kcal
• proteins 17.5g
• fats 13.5g
• carbohydrates 19.8g

Preparation:

1. Pour the almond milk into a dipper and pour the dry mixture.
2. Cook over medium heat while stirring constantly. First, the porridge will be thin but then thickens.
3. Add sweetener to taste and mix.
4. Put it in a bowl and add toppings!