Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of mixed nuts (try a variety but include walnuts) Half banana 250ml of coconut water Ice cubes It does not matter where you are, and you are nowhere compared to where you can go.- Bob Proctor Preparation: Add all the ingredients. Top […]
Honey Drink – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One handful of romaine lettuce One handful of watercress One tablespoon of honey One handful of fresh or frozen blueberries One tablespoon of chia seeds 250ml of coconut water Ice cubes It does not matter where you are, and you are nowhere compared to where you can go.- […]
Oat-tastic – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One pear One apple 30g oatmeal One tablespoon honey 250ml of unsweetened almond milk It does not matter where you are, and you are nowhere compared to where you can go.- Bob Proctor Preparation: Chop the apple and pear up, removing the core, leaving the skin on. Add […]
Kale Crunch – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of kale Half pineapple Half banana 250ml coconut water Ice cubes It does not matter where you are, and you are nowhere compared to where you can go.- Bob Proctor Preparation: Place all the ingredients in the smoothie maker and blend. Add more coconut water or […]
Rum Collins – Cocktail Recipe
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: Two measures white rum One teaspoon caster sugar One dash orange bitter Two teaspoons lemon juice Ice cubes Three measures soda water Lemon and orange wedges, to decorate I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look […]
Riviera Fizz – Cocktail Recipe
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: Three measures sloe gin One measure lemon juice One measure sugar syrup Ice cubes Chilled Champagne, to top up Lemon twist, to decorate I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look before they cross the road. […]
Ginny Gin Fizz – Cocktail Recipe
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: One camomile tea bag Two measures gin One measures sugar syrup One measure lemon juice Three teaspoons egg white Ice cubes Three measures soda water I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look before they cross […]
Bitter Spring – Cocktail Recipe
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: One measure Aperol Two measures of grapefruit juice Four measures soda water Ice cubes Grapefruit wedge, to decorate I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look before they cross the road. – Stephen Hawkings Preparation Add […]
Watermelon Smash – Cocktail Recipe
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: One measure tequila Four chunks watermelon Five mint leaves, plus an extra sprig, to decorate One teaspoon agave syrup I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look before they cross the road. – Stephen Hawkings Preparation […]
Cucumber Rangoon – Cocktail Recipe
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: Ice cubes Two measures Pimm’s Two measures cucumber juice Two teaspoons ginger juice Three measures soda water Cucumber slice, to decorate I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look before they cross the road. – Stephen […]