Making equipment:- Smoothie Maker or Blender Ingredients: One apple One handful of cashew nuts Two bananas One teaspoon Spirulina Water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Place all of the ingredients in your smoothie maker and blend. Spirulina can be bought in all good Nutrition […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of kale 1/4 cucumber 1/4 medium pineapple Half ripe avocado 250ml coconut water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Scoop out the flesh from a ripe avocado. Place all ingredients in the […]

Making equipment:- Smoothie Maker or Blender Ingredients: Two carrots One handful of fresh or frozen mango 1/4 cucumber 1cm ginger half lemon (unwaxed) Water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Add all the ingredients to the smoothie maker. If you are not using unwaxed lemons, […]

Making equipment:- Smoothie Maker or Blender Ingredients: One apple Half pineapple 1cm ginger Half lemon (unwaxed) One tablespoon of honey Water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Peel the pineapple and chop. Peel the […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of kale One small raw beetroot (or use beetroot juice instead) One apple 1/4 pineapple 1/4 cucumber Half a lime 250ml water Ice The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert […]

Making equipment:- Smoothie Maker or Blender Ingredients: A handful of frozen strawberries half red chilli pepper 1cm of fresh root ginger 1 cup of orange juice Juice of half a lime Water The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert […]

Making equipment:- Smoothie Maker or Blender Ingredients: One apple One banana One handful of fresh or frozen mango 250ml of coconut water or plain water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Chop up the […]

Making equipment:- Smoothie Maker or Blender Ingredients: One apple One handful of cashew nuts Two bananas 1 teaspoon Spirulina Water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Place all of the ingredients in your smoothie […]

Making equipment:- Smoothie Maker or Blender Ingredients: One apple One banana 1/4 cup of walnuts One handful of fresh or frozen raspberries 250ml of coconut water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Place all […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of romaine lettuce One apple Half cucumber Half a lime Water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Put all the ingredients in your smoothie maker. […]