Making equipment:- Smoothie Maker or Blender Ingredients: One handful of mixed greens One tablespoon of acai berries (fresh, dried or powdered) One handful of fresh or frozen blueberries 250ml of soymilk/unsweetened nut milk Things change, and friends leave, and life does not stop for anybody.- Stephen chbosky Preparation: Add all the ingredients to the smoothie […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of frozen raspberries One banana Two squares of grated dark chocolate (minimum 75% cocoa content) One tablespoon of peanut butter (natural if possible) 250ml of coconut water Things change, and friends leave, and life does not stop for anybody.- Stephen chbosky Preparation: […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of mixed nuts (try a variety but include walnuts) Half banana 250ml of coconut water Ice cubes It does not matter where you are, and you are nowhere compared to where you can go.- Bob Proctor Preparation: Add all the ingredients. Top […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of romaine lettuce One handful of watercress One tablespoon of honey One handful of fresh or frozen blueberries One tablespoon of chia seeds 250ml of coconut water Ice cubes It does not matter where you are, and you are nowhere compared to where you can go.- […]

Making equipment:- Smoothie Maker or Blender Ingredients: One pear One apple 30g oatmeal One tablespoon honey 250ml of unsweetened almond milk It does not matter where you are, and you are nowhere compared to where you can go.- Bob Proctor Preparation: Chop the apple and pear up, removing the core, leaving the skin on. Add […]

Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of kale Half pineapple Half banana 250ml coconut water Ice cubes It does not matter where you are, and you are nowhere compared to where you can go.- Bob Proctor Preparation: Place all the ingredients in the smoothie maker and blend. Add more coconut water or […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of kale Half banana Two handfuls of fresh or frozen blueberries 250ml unsweetened almond milk Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Add all of the ingredients to the smoothie maker blender. If you don’t like almond […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of romaine lettuce 250ml frozen mixed berries Half teaspoon cinnamon 125ml pomegranate juice 50ml of probiotic vanilla yoghurt Water Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Place all the ingredients in the blender. Blend for 30 seconds. Add water […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One banana One handful of fresh or frozen mango Three brazil nuts One tablespoon ground flax seed 250ml of coconut water or plain water Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Put all the ingredients in the […]

Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of mixed greens of kale, spinach and romaine lettuce Half avocado One handful of fresh or frozen raspberries 250ml of coconut water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Get the benefits of all the greens in […]