Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One apple One orange One tablespoon honey 1cm of fresh root ginger One handful of fresh or frozen mango 1/4 pineapple 250ml of coconut water Ice cubes We are products of our past, but we don’t have to be prisoners of it. – Rick […]

Making equipment:- Smoothie Maker or Blender Ingredients: Ice Cubes -7 Coconut Milk – 245g Peanut Butter -28g Caramel – 28g Xanthan Gum – 2g Coconut Oil – 14g We are products of our past, but we don’t have to be prisoners of it. – Rick Warren Preparation:  In a blender, place all ingredients and blend […]

Making equipment:- Smoothie Maker or Blender Ingredients: Ice cubes – 7 Coconut Milk – 185g Sour Cream – 60g Golden Flaxseed Meal – 28g Coconut Oil – 14g Liquid Stevia – 20 drops Mango Extract – 3g Blueberry Extract – 3g Banana Extract – 3g We are products of our past, but we don’t have […]

Making equipment:- Smoothie Maker or Blender Ingredients: Three kiwis Two stick celery One banana Water Ice Cubes We are products of our past, but we don’t have to be prisoners of it. – Rick Warren Preparation: Place all ingredients in the cup, and fill with water up to the max line. If you prefer a […]

Making equipment:- Smoothie Maker or Blender Ingredients: One pear One banana 50g muesli One tablespoon of natural maple syrup 200ml unsweetened soya milk Love can change a person the way a parent can change a baby-awkwardly, and often with a great deal of mess. –Lemony Snicket Preparation: Chop the pear and add all the ingredients […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of fresh or frozen raspberries One handful of fresh or frozen blueberries 200ml oat milk Three tablespoons of live natural yoghurt One tablespoon of honey Love can change a person the way a parent can change a baby-awkwardly, and often with a great deal of mess. […]

Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of kale One banana One pear Three dried prunes (pitted) 250ml water Ice cubes Love can change a person the way a parent can change a baby-awkwardly, and often with a great deal of mess. –Lemony Snicket Preparation: Place all the ingredients in the blender. You […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of romaine lettuce half raw beetroot One carrot 1cm of ginger Half lemon (unwaxed) Water Ice cubes Things change, and friends leave, and life does not stop for anybody.- Stephen chbosky Preparation: Add all the ingredients to the smoothie maker. If you don’t like the strong […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of kale One handful of fresh or frozen blueberries One apple One tablespoon ground flaxseed One tablespoon of honey Water Ice cubes Things change, and friends leave, and life does not stop for anybody.- Stephen chbosky Preparation: Add all the ingredients to […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of kale One apple One carrot One tablespoon of mixed seeds 250ml of coconut Water Things change, and friends leave, and life does not stop for anybody.- Stephen chbosky Preparation: Add all the ingredients to the blender. Feel free to add more […]