Cooking time: 30 minutes Portion: 2 persons Ingredients: Cream Cheese 150 g Butter 50 g Erythritol 3 tablespoons. Vanilla Extract to taste Coconut Oil 180 ml Cocoa Powder 1 tablespoon. Together we can change the world, just one random act of kindness at a time. – Ron Hall Energy value calories 312kcal proteins 3g fats […]
Cheesecake with Peanut Paste – Lunch Recipe
Cooking time: 55 minutes Portion: 2 persons Ingredients: Cream Cheese 90 g Egg 1 Almond Flour 140 g Erythritol 4 tablespoons. Cocoa Powder 2 tablespoons. Cream cheese 500 g Sour Cream 250 ml Egg 3 pieces. Erythritol 100 g Vanilla Extract half teaspoon. Peanut Butter 100 g Dark Chocolate, sugar-free 60 g Coconut Oil 1 […]
Peanut Butter Cupcake in a Cup – Lunch Recipe
Cooking time: 15 minutes Portion: 2 persons Ingredients: Peanut Paste 60 g Butter 40 g Almond Flour 60 g Erythritol 6 tablespoons. Baking Powder 2 teaspoon. Eggs 2 pieces. Vanilla extract half teaspoon. Water 60 ml Dark chocolate three tablespoons. Together we can change the world, just one random act of kindness at a time. […]
Spicy Waffles with Sage and Cheddar Cheese – Breakfast Recipe
Making Time: 30 minutes Portion : 12 Ingredients Coconut flour 120 g Coconut milk 180 ml Cheddar cheese 90 g Egg 2 pieces. Water 50 ml Baking powder three teaspoon Sage, powder 1.5 teaspoon Garlic, quarter teaspoon powder Growth is painful, change is painful, but nothing is as painful as staying stuck where you do […]
Vegan Porridge – Breakfast Recipe
Making Time: 15 minutes Portion : 1 Ingredients Almond milk 150 ml Flax flour three art. spoons Coconut flour two art. spoons Vegetarian protein, two technique. spoons Sweetener to taste Mix all the dry ingredients in a bowl. Growth is painful, change is painful, but nothing is as painful as staying stuck where you do […]
Muffins Brownie – Breakfast Recipe
Making Time: 25 minutes Portion : 6 Ingredients Flax flour 90 g Pumpkin puree 50 g Cocoa 25 g Caramel syrup without sugar 25 g Large egg one piece. Coconut oil two tablespoons Apple cider vinegar, half teaspoon Cinnamon 1.5 teaspoon. Baking powder half teaspoon. Almond to taste Vanilla extract to taste Salt to taste […]
Lemon Muffins with Poppy – Breakfast Recipe
Making Time: 40 minutes Portion : 6 Ingredients Almond flour 125 g Flax flour 25 g Baking powder one teaspoon Erythritol 3 tablespoons Mac 1 tablespoons Butter 25g Cream 25 g Egg 3 pieces. Lemon zest two pieces. Lemon juice three tablespoons Vanillin 1 teaspoon Liquid stevia one teaspoon Growth is painful, change is painful, […]
Whole Wheat Treacle Scones – Cake Recipe
Making time 15 minutes Preparation time minutes Ingredients: 400g malted bread flour and extra for sprinkling 50g butter, diced 50g light muscovado sugar Three teaspoons baking powder One teaspoon bicarbonate of soda Eight tablespoons low-fat natural yoghurt Two tablespoons black treacle One egg, beaten To serve: 500ml carton crème Fraiche 375g jar strawberry jam Stepping […]
Caribbean Ginger – Cake Recipe
Making time 40 minutes Preparation time 15 minutes Ingredients 150g butter 150g golden syrup 150g black treacle 150g plain flour 150g wholemeal bread flour Four teaspoons ground ginger One teaspoon ground mixed spice One teaspoon bicarbonate of soda 2 eggs, beaten Four tablespoons milk For the topping 1 tablespoon apricot jam 125 exotic dried fruit, […]
Lush Waffles – Lunch Recipe
Cooking time: 7 minutes Portion: 2 persons Ingredients: Almond Flour 180 g Coconut Milk 125 ml Eggs 2 Cashew Butter 5 tablespoon. Coconut Oil 4 tablespoon. Baking Powder 1 teaspoon. Erythritol to taste Salt to taste If there is anything that we need to change in the child, we should first examine it and see […]