- Cooking time: 25 minutes
- Serving: 2 persons
Ingredients:
- Egg 2 pieces.
- Mayonnaise 40 g
- Almond flour 60 g
- Psyllium 1 tablespoon.
- Baking Powder 1 teaspoon
- Salt and Pepper taste
- Champignon 60 g
- Pesto 1 tablespoon.
- Olive Oil 2 tablespoon.
- Sour Cream 45 g
- Parmesan Cheese 45 g
If you do not like something, change it if you cannot change it, change your attitude.
– Maya Angelou
Energy value:
- calories 1145kcal
- proteins 27g
- fats 120g
- carbohydrates 6g
Preparation:
- Mix eggs and mayonnaise with a mixer. Then add flour, psyllium, baking powder, and salt and mix thoroughly.
- Cover the baking sheet with parchment paper, place the mixture on it, and form a circle about 1 cm thick with a spatula.
- Bake, the base for 10 minutes in an oven, preheated to 180 ° C.
- Remove from oven and let cool for 3-5 minutes.
- Mix the sliced champignons, pesto, olive oil, and sour cream.
- Put the mixture on the base, sprinkle with parmesan, and return to the oven for another 5-10 minutes.