- Making Time: 15 minutes
- Portion : 3
Ingredients
- Almond flour 50 g
- Grated zucchini 30 g
- Egg 3 pieces.
- Coconut flour two tablespoons
- Milk 25 ml
- Cinnamon 1 teaspoon
- Baking powder half teaspoon.
- Erythritol to taste
- Salt to taste
Things alter for worse spontaneously, if they are not adjusted for the better designedly.
– Francis Bacon
Energy value:
- calories 135kcal
- proteins 7g
- fats 7g
- carbohydrates 3.5g
Preparation:
- Grate the zucchini, season with salt and let stand in a colander until all excess moisture to drain.
- Mix in blender all the Ingredients to obtain a homogeneous mixture.
- Heat a non-stick pan to medium temperature, lay out the mixture and immediately cover with a lid.
- After 3 minutes, flip the pancakes and repeat the process.