Making equipment:- Smoothie Maker or Blender Ingredients: One handful of kale Two peaches Two handfuls of grapes 250ml coconut water Ice cubes Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward Preparation: Place all the ingredients in your smoothie maker blender. Blend […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of fresh or frozen blueberries One apple One pear One tablespoon of ground flaxseeds 250ml of coconut water Ice cubes Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward […]

Making equipment:- Smoothie Maker or Blender Ingredients: One bunch of parsley One handful of spinach 1/4 pineapple Two handfuls of frozen blueberries 250ml of oat milk Ice cubes Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.- Maya Angelou Preparation: […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of kale One handful of broccoli florets (can use frozen) One banana 250ml of coconut water If there is anything that we need to change in the child, we should first examine it and see whether it is not something that could better be changed in […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach Two peaches One handful of fresh or frozen mango Water Ice cubes Loss is nothing else but change, and change is nature’s delight. -Marcus Aurelius Preparation: Place all the ingredients in your smoothie maker and blend. Feel free to substitute the water with coconut […]

Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of romaine lettuce Two handfuls of fresh or frozen mango Water I am like a tree, my leaves might change colour, but my roots are the same.- Rose Namajunas Preparation: Try and pick crisp and fresh romaine lettuce to use in your smoothie. Place all ingredients […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of romaine lettuce Two handfuls of fresh or frozen strawberries One tablespoon of ground flaxseeds 250ml of water Ice cubes Find joy in everything you choose to do, every job, relationship, home… it is your responsibility to love or change it.- Chuck […]

Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of kale One apple Two bananas Water Ice cubes No matter what people tell you, words and ideas can change the world. – Robin Williams Preparation: If you can use frozen bananas, then it will negate the need for using ice cubes. If they are not […]

Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of mixed nuts (try a variety but include walnuts) half banana 250ml of coconut water Ice cubes Every human has four endowments – self-awareness, conscience, independent, will and creative imagination; these give us the ultimate human freedom… the power to choose, to […]