Cooking time: 60 minutes Portion: 1 persons Ingredients: Almond Flour 25 g Cocoa Powder 3 teaspoon. Erythritol 5 teaspoons. Instant Coffee 1/4 teaspoon. Butter 2 teaspoons. Milk 80 ml Avocado 50 g Vanilla Extract to taste Salt to taste We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl […]
Mug Red Velvet Cake – Lunch Recipe
Cooking time: 2 minutes Portion: 4 persons Ingredients: Flax Flour 1 tablespoon. Coconut Flour 2 tablespoons. Cocoa Powder 1 tablespoon. Salt to taste Baking Powder half teaspoon. Cream 50 ml Eggs 2 Vanilla Extract to taste Liquid Stevia 1 teaspoon. Red Food Colouring 1-2 g Butter 4 tablespoon. Cream 3 tablespoons. Erythritol 4 tablespoons. We […]
CategoriesAfrican Food Recipes Anniversary Birthday Food Recipes LunchOgbono Soup – Lunch Recipe
Cooking time: 55 minutes Portion: 2 persons Ingredients: One-Two pounds meat (oxtail, stew beef, tripe and cow skin) Three cups chopped greens (spinach, collard greens, kale, callaloo) One tablespoon red pepper flakes One tablespoon chicken bouillon (adjust to taste bud) One cup fish (smoked) One cup onion (diced) half cup ground crayfish half cup ground […]
CategoriesAfrican Food Recipes Anniversary Birthday Food Recipes LunchEgusi Soup – Lunch Recipe
Cooking time: 45 minutes Portion: 2 persons Ingredients: Seven– Eight cups stock Four cups egusi (melon seeds, ground or milled) Three tablespoons bitter leaf (washed) Two teaspoons fresh locust beans Two cups pumpkin leaves (cut) One cup blended onion (about Three- Five and fresh chillies, to taste) One cup waterleaf (cut) Half – One cup […]
CategoriesAnniversary Birthday Cakes Recipes Food Recipes LunchChocolate Cupieceake in a Mug – Lunch Recipe
Cooking time: 70 minutes Portion: 5 persons Ingredients: Almond Flour 90 g Butter 60 g Erythritol 2 tablespoons. Vanilla extract half teaspoon. Cream Cheese 500 g Whipping Cream 125 ml Eggs 2 Yolk 1 Erythritol 1 tablespoon. Lemon Zest 1 teaspoon Vanilla Extract half teaspoon. Fresh Blueberries 60 g Together we can change the world, […]
CategoriesAnniversary Birthday Cakes Recipes Food Recipes LunchMini Cheesecake – Lunch Recipe
Cooking time: 30 minutes Portion: 2 persons Ingredients: Cream Cheese 150 g Butter 50 g Erythritol 3 tablespoons. Vanilla Extract to taste Coconut Oil 180 ml Cocoa Powder 1 tablespoon. Together we can change the world, just one random act of kindness at a time. – Ron Hall Energy value calories 312kcal proteins 3g fats […]
CategoriesAnniversary Birthday Food Recipes LunchPizza with Chicken – Lunch Recipe
Cooking time: 40 minutes Portion: 8 persons Ingredients: Chicken Thigh Fillet 500g Mozzarella Cheese (grated) 100 g Large Egg 1 piece. Celery 60g Blue cheese 30 g Tomato Paste 3 tablespoon. Butter 2 tablespoon. Sour cream half tablespoon. Chives 12 g Oregano half teaspoon Black pepper half teaspoon Salt to taste Together we can change […]
CategoriesAnniversary Birthday Cakes Recipes Food Recipes LunchCheesecake with Peanut Paste – Lunch Recipe
Cooking time: 55 minutes Portion: 2 persons Ingredients: Cream Cheese 90 g Egg 1 Almond Flour 140 g Erythritol 4 tablespoons. Cocoa Powder 2 tablespoons. Cream cheese 500 g Sour Cream 250 ml Egg 3 pieces. Erythritol 100 g Vanilla Extract half teaspoon. Peanut Butter 100 g Dark Chocolate, sugar-free 60 g Coconut Oil 1 […]
CategoriesAnniversary Birthday Cakes Recipes Food Recipes LunchPeanut Butter Cupcake in a Cup – Lunch Recipe
Cooking time: 15 minutes Portion: 2 persons Ingredients: Peanut Paste 60 g Butter 40 g Almond Flour 60 g Erythritol 6 tablespoons. Baking Powder 2 teaspoon. Eggs 2 pieces. Vanilla extract half teaspoon. Water 60 ml Dark chocolate three tablespoons. Together we can change the world, just one random act of kindness at a time. […]
CategoriesAfrican Food Recipes Anniversary Birthday LunchCow Foot with Assorted Beef Pepper Soup – Lunch Recipe
Cooking time: 45 minutes Portion: 8 persons Ingredients: Cow foot with assorted beef Four seeds ehu or ariwo or calabash nutmeg Three stock cubes Two medium onions One teaspoon of thyme (for chicken pepper soup) Chilli pepper to taste salt to taste Two teaspoons crushed dry uziza (optional) Stepping onto a brand-new path is difficult, […]
