Cooking time: 40 minutes Portion: 8 persons Ingredients: Eggs 4 Greek Yogurt 60 g Coconut Milk 60 ml Erythritol to taste Coconut Flour 50 g Cocoa Powder 50 g Baking Powder 1 teaspoon. Dark Chocolate, sugar-free 40 g Coconut Oil 1 tablespoon. Loss is nothing else but change, and change is nature’s delight. – Marcus […]
Casserole with Ham, Ricotta and Spinach – Breakfast Recipe
Making Time: 45 minutes Portion : 15 Ingredients Chicken egg 12 pieces. Ham 500 g Froze spinach 150 g Ricotta 100 g Fatty cream 30 g Onion half pieces. Garlic powder 1/4 teaspoon Provencal herbs 1/4 teaspoon Salt to taste Loss is nothing else but change, and change is nature’s delight. – Marcus Aurelius Energy […]
Chicken Legs with Garlic – Dinner Recipe
Cooking time: 50 minutes Portion: 3 persons Ingredients: Chicken legs eight pieces Olive oil two tablespoons. Garlic 5 – 10 pieces. Lemon juice one piece. Fresh parsley 120 g, finely chopped Butter 4 tablespoon. Salt and pepper to taste I am like a tree, my leaves might change colour, but my roots are the same. […]
Lemon Cupcakes – Lunch Recipe
Cooking time: 40 minutes Portion: 8 persons Ingredients: Eggs 4 pieces Sour Cream 120 g Lemon Juice 4 tablespoons. Lemon Zest 1 piece. Almond Flour 200 g Baking Powder 2 teaspoons. Erythritol 40 g I am like a tree, my leaves might change colour, but my roots are the same. – Rose Namajunas Energy value: […]
Eggs Benedict – Breakfast Recipe
Making Time: 10 minutes Portion : 1 Ingredients Egg 2 pieces. Bacon (slice) 2 pieces. Egg yolk one piece. Oil 75 g Lemon juice is half a teaspoon Salt to taste I am like a tree, my leaves might change colour, but my roots are the same. – Rose Namajunas Energy value: calories 361kcal proteins […]
Greek Chicken – Dinner Recipe
Cooking time: 30 minutes Portion: 2 persons Ingredients: Olive oil two tablespoons. Lemon juice two tablespoons. Parsley ground three tablespoons. Garlic 1clove Dried oregano 1/2teaspoon Chicken breast 500g Find joy in everything you choose to do, every job, relationship, home… it is your responsibility to love or change it. – Chuck Palahniuk Energy value per […]
Cookie with Cinnamon – Lunch Recipe
Cooking time: 30 minutes Portion: 24 persons Ingredients: Almond Flour 120 g Coconut Flour 15 g Xanthan Kamel half teaspoon. Soda half teaspoon. Cream of Tartar half teaspoon. Salt to taste Butter 120 g Erythritol 4 + 1 tablespoon. Vanilla Extract 1 half teaspoon. Egg 1 Cinnamon 2 teaspoons. Find joy in everything you choose […]
Chicken Roll with Dried Plums – Breakfast Recipe
Making Time: 40 minutes Portion : 3 Ingredients Chicken breast 500g Prunes 10pieces Chicken egg 1piece Sour cream 15% 100ml Garlic 3cloves A pinch of salt Spices to taste Find joy in everything you choose to do, every job, relationship, home… it is your responsibility to love or change it. – Chuck Palahniuk Energy value: […]
Chicken Breast with Apple – Dinner Recipe
Cooking time: 25 minutes Portion: 2 persons Ingredients: Chicken breast 300g Apple 1piece Onion 1piece Soy sauce 1tablespoon Olive oil two tablespoons. Salt to taste Pepper to taste No matter what people tell you, words and ideas can change the world. – Robin Williams Energy value per 100 g calories 84.2kcal proteins 13.1g fats 1.2g […]
Cake Honey – Lunch Recipe
Cooking time: 60 minutes Portion: 12 persons Ingredients: Erythritol 180g Butter 100g Honey Substitute 45 ml Eggs 3 Almond Flour 250g Coconut Flour 50g Baking Powder 1 teaspoon. Cream Cheese 250g Sour Cream 200g Whipped Cream 100g No matter what people tell you, words and ideas can change the world. – Robin Williams Energy value: […]