Cooking time: 60 minutes Portion: 15 persons Ingredients: Almond Flour 2 cups Erythritol half cups Baking Powder 1 teaspoon. Coconut Flour 1 tablespoon. Orange Peel 1 tablespoon. Butter, melted quarter mugs Eggs 1 Vanilla Extract half teaspoon. Pecans chopped 1/4 cup Dried Cranberries quarter cup Dark Chocolate 90 g Coconut Oil 1 tablespoon. Life is […]
Pancakes – Dessert Recipe
Cooking time: 20 minutes Portion: 6 persons Ingredients: Eggs 4 Almond Flour 60 g Milk 80 ml Erythritol 1 tablespoon. Life is a series of natural and spontaneous changes. Don’t resist them: that only creates sorrow. Let reality be a reality, let things flow naturally forward in whatever way they like. – Lao Tzu Energy […]
Chocolate Fondant – Dessert Recipe
Cooking time: 14 minutes Portion: 2 persons Ingredients: Dark Chocolate without sugar 55g Almond Flour 1 tablespoon. Butter 50g Eggs 2 Erythritol 2 tablespoons. Life is a series of natural and spontaneous changes. Don’t resist them: that only creates sorrow. Let reality be a reality, let things flow naturally forward in whatever way they like. […]
CategoriesBirthday Food Recipes Soup RecipeTomato – Soup Recipe
Cooking time: 35 minutes Portion: 1 persons Ingredients: One tablespoon. of olive oil One medium onion, finely chopped One garlic clove, crushed 2 to 3 handfuls of ripe cherry tomatoes, roughly chopped Two teaspoons of lemon juice 350ml of vegetable broth 25ml milk 50ml of single cream Loss is nothing else but change, and change […]
CategoriesBirthday Food Recipes Soup RecipeCarrot and Ginger – Soup Recipe
Cooking time: 25 minutes Portion: 2 persons Ingredients: One tablespoon. of olive oil Four medium carrots, chopped Two teaspoons of grated ginger One small onion, chopped Loss is nothing else but change, and change is nature’s delight. – Marcus Aurelius Energy value calories 150kcal proteins 30g fats 1.9g carbohydrates 3.5g Preparation Heat the olive oil […]
CategoriesAfrican Food Recipes Anniversary Birthday Food Recipes LunchEfo Riro (Spinach Stew) – Lunch Recipe
Cooking time: 55 minutes Portion: 5 persons Ingredients: One lb. beef (a mixture of beef, tripe, and cow skin) One half pounds spinach (blanched) Three large red bell peppers, Two scotch bonnet and one very small onion (blended) Two tablespoons crayfish blended Two tablespoon locust beans One dried prawn about a handful One onion medium […]
CategoriesAfrican Food Recipes Anniversary Birthday Food Recipes LunchBeef in Tomato Sauce – Lunch Recipe
Cooking time: 55 minutes Portion: 4-6 persons Ingredients: One (Two lb.) beef strip steaks Six chicken bouillon cubes Six tomatoes Three tablespoons olive oil Two red peppers Two onions Two garlic cloves salt to taste ground black pepper Together we can change the world, just one random act of kindness at a time. – Ron […]
CategoriesAfrican Food Recipes Breakfast Food RecipesFried Rice – Breakfast Recipe
Cooking time: 65 minutes Portion: 6 persons Ingredients: One-pound large shrimp (peeled and deveined) Half pound liver (cut bite-size) Twelve-Sixteen ounces vegetables (peas, carrots, green beans) Six cups cooked rice (such as basmati) Two teaspoons garlic (minced) One medium onion (sliced) One teaspoon white pepper One teaspoon curry powder One teaspoon pepper sauce chilli sauce […]
CategoriesAnniversary Dinner events Food RecipesChicken Caprese Casserole – Dinner Recipe
Cooking time: 30 minutes Portion: 3 persons Ingredients: Chicken 1 piece, grilled Cherry tomatoes 200 g Mozzarella Cheese 225 g Green Pesto Sauce 2 tablespoon. Fresh Cream, Sour Cream, or Mayonnaise 225 ml Parmesan Cheese 50 g Salt and Pepper to taste Fresh Basil to taste Sometimes good things fall apart so better things can […]
CategoriesAnniversary Dinner events Food RecipesSalmon with Rosemary – Dinner Recipe
Cooking time: 40 minutes Portion: 4 persons Ingredients: Salmon (steak) 700 g Lemon juice one tablespoon. Olive oil one tablespoon. Dry rosemary half teaspoon. Sometimes good things fall apart so better things can fall together. – Mariliyn Monroe Energy value per 100 g calories 140kcal proteins 19.5g fats 6.7g carbohydrates 0.37g Preparation Mix all ingredients […]
