Cooking time: 40 minutes Serving: 4 persons Ingredients: Chicken breast four pieces Broccoli (medium) 1 piece Cheese 100 g Olive oil two tablespoons. Salt to taste Pepper to taste If you do not like something, change it if you cannot change it, change your attitude. – Maya Angelou Energy value: calories 111kcal proteins 19g fats […]
Pizza with Mushrooms and Pesto – Lunch Recipe
Cooking time: 25 minutes Serving: 2 persons Ingredients: Egg 2 pieces. Mayonnaise 40 g Almond flour 60 g Psyllium 1 tablespoon. Baking Powder 1 teaspoon Salt and Pepper taste Champignon 60 g Pesto 1 tablespoon. Olive Oil 2 tablespoon. Sour Cream 45 g Parmesan Cheese 45 g If you do not like something, change it […]
Crisp Dry – Breakfast Recipe
Cooking Time: 35 minutes Serving: 10 persons Ingredients: Almond flour 192 g Cinnamon 2 teaspoon. Xanthan gum half teaspoon. Baking powder half teaspoon. Salt quarter teaspoon. Butter 80g Erythritol 96 g Egg 1 piece. If you do not like something, change it if you cannot change it, change your attitude. – Maya Angelou Energy value: Calories- […]
Сasserole With Beef and Forest Mushrooms – Dinner Recipe
Preparation Time: 30 minutes Serving:3 Ingredients: Butter 300 g Forest Mushrooms 1 piece. White Bow 2 pieces. Green Sweet Pepper 450 g Beef Tenderloin finely chopped one piece. Garlic Head 1 teaspoon Italian Herbs 200 g Provolone Cheese Salt and Pepper 4 tablespoons. Marinara Sauce (sugar-free) 4 tablespoon. Olive Oil 4 tablespoon. I do not […]
Blueberry Cupcakes – Lunch Recipe
Preparation Time: 50 minutes Serving:12 Ingredients: Eggs 5 Almond Flour 180 g Coconut Flour 2 tablespoons. Blueberries half mugs Baking Powder half teaspoon. Cream (for beating) 3 tablespoons. Erythritol half cups Butter 3 tablespoon. Vanilla Extract to taste I do not go by or change my attitude based on what people say. At the end […]
Coffee Chai Pudding – Breakfast Recipe
Preparation Time; 20 minutes Ingredients: Cold coffee, 150 ml. Seeds Chia 4 tablespoons Coconut milk 150 ml Almond oil one tablespoon Erythritol 1 tablespoon Cinnamon to taste Salt to taste I do not go by or change my attitude based on what people say. At the end of the day, they, too, are judging me […]
Chicken Alfredo – Dinner Recipe
Cooking time: 25 minutes Serving: 4 persons Ingredients: 1 lb. chicken breast (boneless), cut into slices Half cup spinach, sliced 1 cup of broccoli florets Four bacon slices (crispy fried) One tablespoon. butter One garlic clove, minced ½ cup of heavy cream Two tablespoons. chopped onion ½ teaspoon. pepper ½ teaspoon. salt If you change […]
Perfect Thin Pancakes – Breakfast Recipe
Cooking Time: 15 minutes Serving: 6 persons Ingredients: Egg large four pieces. Almond milk 1/4 cup Almond flour 3/4 cup Butter 2 tablespoons Erythritol 1 teaspoon Salt to taste If you change the way you do things, the things you look at change. – Wayne Dyer Energy value: Calories- 100kcal Proteins – 5g Fats – […]
Cauliflower Pancakes – Breakfast Recipe
Cooking Time: 50 minutes Serving: 12 persons Cauliflower with almond flour! Ingredients: Kachan cauliflower one piece. Salt half teaspoon Almond flour 1/4 mugs Cheddar cheese 1/4 cup maternity Parmesan cheese half cup Large egg three pieces. Avocado oil one tablespoon If you change the way you do things, the things you look at change. – […]
Sausage Dough – Breakfast Recipe
Cooking Times: 30 minutes Serving: 8 persons Ingredients: Mozzarella cheese 100 g Cream cheese 30 g Almond flour 1 cup Egg 1 piece. Beef sausage eight pieces. Grate the cheese on a coarse grater. In a bowl, mix the mozzarella, cream cheese and flour. Microwave for 30 sec. Things alter for worse spontaneously, if they […]