Making Time: 3 minutes Portion : 2 Ingredients Almond flour 50 g Coconut flour one tablespoons Egg 1 piece. Oil 1 tablespoons Baking powder half teaspoon. Salt and Spices to taste No matter what people tell you, words and ideas can change the world. – Robin Williams Energy value: calories 180kcal proteins 7g fats 16g […]
Chocolate Chip Cookies – Dinner Recipe
Cooking time: 20 minutes Portion: 12 persons Ingredients: Almond Flour 170g Butter 100g Erythritol 130g Vanilla Extract 1 teaspoon. Egg 1 piece. Baking Powder half teaspoon. Salt to taste Chocolate 90g Every human has four endowments – self-awareness, conscience, independent, will and creative imagination; these give us the ultimate human freedom… the power to choose, […]
Beef Stew – Lunch Recipe
Cooking time: 55 minutes Portion: 6 persons Ingredients: Two lbs. sirloin, chopped into 1-inch pieces 1-2 tablespoon. Ghee. Two pouches bone broth One onion, sliced thinly Three carrots, chopped One cup chopped celery stalks One cup of frounce peas Three tablespoons. tomato paste One tablespoon. black pepper Four bay leaves Chopped parsley One teaspoon. salt […]
Small Egg Pizza – Breakfast Recipe
Making Time: 30 minutes Portion : 1 Ingredients Big egg three pieces. Finely chopped mozzarella four tablespoons Tomato paste (small jar) 1 piece. Baby pepper cut slices four pieces. I diced Bulgarian pepper one piece. Black olives two pieces. ¼ teaspoons each dried savoury ¼ basil teaspoons ¼ marjoram, ¼ oregano ¼ teaspoons dried minced […]
Chicken Breast in Creamy Sauce – Dinner Recipe
Cooking time: 35 minutes Portion: 2 persons Ingredients: Chicken breast 500 g For sauce: Sour cream 100 g Garlic 3 cloves Hard cheese 150 g Salt to taste Pepper to taste Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward Energy value […]
Crispy Waffles – Lunch Recipe
Cooking time: 25 minutes Serving: 2 persons Ingredients: Coconut Flour – 4 tablespoons. Eggs 4 Milk (soy, almond) – 25 ml Apple or Pumpkin Puree – 1 tablespoon. Coconut Oil – 1 tablespoon. Cinnamon – 1/4 teaspoon. Baking powder – 1/4 teaspoon. Erythritol to taste Salt to taste Vanilla Extract to taste Low-Calorie Syrup to […]
Omelette with Mushrooms – Breakfast Recipe
Making Time: 15 minutes Portion : 1 Ingredients Egg 3 pieces. Mushrooms 100 g Butter 30g Parmesan cheese 30 g Onion 30 g Salt and pepper to taste Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward Energy value: calories 510 kcal […]
Chicken Kebab – Dinner Recipe
Cooking time: 20 minutes Portion: 4 persons Ingredients: Chicken thigh fillet 400 g Greek yoghurt 80 g Olive oil one tablespoon. Wine vinegar two teaspoon Garlic 2 cloves Turmeric 1 teaspoon. Oregano 1 teaspoon Salt and Pepper to taste You can change your world by changing your words… Remember, death and life are in the […]
Ginger Bread Cookies – Lunch Recipe
Cooking time: 25 minutes Serving: 2 persons Ingredients: Almond Flour 3 cups Erythritol 1 cup Ginger Powder half teaspoon. Cinnamon half teaspoon. Nutmeg 1/4 tablespoon. Baking Powder half teaspoon. Salt to taste Coconut oil 1/3 cups Butter half cup Eggs 2 Vanilla Extract to taste You can change your world by changing your words… Remember, […]
Waffles with Blueberry Butter- Breakfast Recipe
Making Time: 10 minutes Portion : 2 Ingredients Butter melted 75 g Egg 2 pieces. Flavouring Vanilla to taste Baking powder 5 g Coconut flour 20 g Butter 40g Fresh blueberries 15 g You can change your world by changing your words… Remember, death and life are in the power of the tongue. – Joel […]