Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of kale One apple Two bananas Water Ice cubes No matter what people tell you, words and ideas can change the world. – Robin Williams Preparation: If you can use frozen bananas, then it will negate the need for using ice cubes. If they are not […]
Chicken Breast with Apple – Dinner Recipe
Cooking time: 25 minutes Portion: 2 persons Ingredients: Chicken breast 300g Apple 1piece Onion 1piece Soy sauce 1tablespoon Olive oil two tablespoons. Salt to taste Pepper to taste No matter what people tell you, words and ideas can change the world. – Robin Williams Energy value per 100 g calories 84.2kcal proteins 13.1g fats 1.2g […]
Spiced Marmalade – Cake Recipe
Making time 25 minutes Preparation time 40 minutes Ingredients 125 g butter 200 g golden syrup 100 g caster sugar 2 2 tablespoons chunky marmalade 2 tablespoons chopped candied peel 250 g self-rising flour Two teaspoons ground mixed spice 1 teaspoon ground ginger half teaspoon of bicarbonate of soda 150 ml of milk 2 eggs, […]
Nuts – Smoothie
Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of mixed nuts (try a variety but include walnuts) half banana 250ml of coconut water Ice cubes Every human has four endowments – self-awareness, conscience, independent, will and creative imagination; these give us the ultimate human freedom… the power to choose, to […]
Langara and Tonic – Cocktail
Making equipment:- Cocktail shaker, muddler, Strainer Makes a large jug Ingredients: Ice cubes 200 ml gin Four measures mango juice Two measures lemon juice Two measures of sugar 200 ml tonic water Lemon wheels, to decorate Every human has four endowments – self-awareness, conscience, independent, will and creative imagination; these give us the ultimate human […]
Chocolate Chip Cookies – Dinner Recipe
Cooking time: 20 minutes Portion: 12 persons Ingredients: Almond Flour 170g Butter 100g Erythritol 130g Vanilla Extract 1 teaspoon. Egg 1 piece. Baking Powder half teaspoon. Salt to taste Chocolate 90g Every human has four endowments – self-awareness, conscience, independent, will and creative imagination; these give us the ultimate human freedom… the power to choose, […]
Gin Cucumber Cooler – Cocktail
Making equipment:- Muddler Ingredients: Two measures gin Five mint leaves, plus an extra sprig to decorate Five slices cucumber Three measures apple juice Three measures soda water Ice cubes You can change your world by changing your words… Remember, death and life are in the power of the tongue. – Joel Osteen’ Preparation: Add the […]
Raspberry Garlands – Cake Recipe
Making time 30 minutes Preparation time 15 minutes Ingredients 150 ml of water 50 g butter 65 g plain flour, sifted 2 eggs, beaten half teaspoon vanilla essence 15 g flaked almonds Sifted icing sugar, for dusting For the filling: – 300 ml full-fat crème Fraiche Three tablespoons icing sugar sifted Gratitude can transform standard […]
Watermelon – Smoothie
Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of romaine lettuce 2 cups of seedless watermelon One handful of fresh or frozen strawberries Water Ice cubes (if not using frozen ingredients) Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward Preparation: […]
Chicken Breast in Creamy Sauce – Dinner Recipe
Cooking time: 35 minutes Portion: 2 persons Ingredients: Chicken breast 500 g For sauce: Sour cream 100 g Garlic 3 cloves Hard cheese 150 g Salt to taste Pepper to taste Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward Energy value […]