Making equipment:- Smoothie Maker or Blender Ingredients: One handful of romaine lettuce One handful of watercress One tablespoon of honey One handful of fresh or frozen blueberries One tablespoon of chia seeds 250ml of coconut water Ice cubes It does not matter where you are, and you are nowhere compared to where you can go.- […]
Oat-tastic – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One pear One apple 30g oatmeal One tablespoon honey 250ml of unsweetened almond milk It does not matter where you are, and you are nowhere compared to where you can go.- Bob Proctor Preparation: Chop the apple and pear up, removing the core, leaving the skin on. Add […]
Kale Crunch – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of kale Half pineapple Half banana 250ml coconut water Ice cubes It does not matter where you are, and you are nowhere compared to where you can go.- Bob Proctor Preparation: Place all the ingredients in the smoothie maker and blend. Add more coconut water or […]
Chocolate and Date Sandwich – Cake Recipe
Making time 30 minutes Preparation time 25 minutes Ingredients 150 g ready-chopped dried dates 150 ml boiling water, plus 6 tablespoons 50 g cocoa powder 150 ml sunflower oil Three eggs 175 g caster sugar 175 g self-rising flour One and half teaspoons baking powder To finish: 150 ml double cream 150 g fromage frais […]
Old-Fashioned Coffee – Cake Recipe
Making time 30 minutes Preparation time 20 minutes Ingredients 175 g soft margarine 175 g caster sugar 175 g self-rising flour One teaspoon baking powder Three eggs Three teaspoons instant coffee, dissolved in 2 teaspoons boiling water For the frosting 75 g butter 150 g icing sugar, sifted Three teaspoons instant coffee, dissolved in 2 […]
Carrot and Walnut – Cake Recipe
Making time 24 minutes Preparation time 40 minutes Ingredients 150 ml sunflower oil Three eggs 175 light muscovado sugar 175 g self-rising flour One and half teaspoons baking powder Grated rind of half orange One teaspoon ground cinnamon 150 g carrots, coarsely grated 50 g walnuts, finely chopped For the maple frosting 250 ml maple […]
Chocolate Guinness – Cake Recipe
Making time 40 minutes Preparation time 55 minutes Ingredients 125 g butter, at room temperature 250 g light muscovado sugar 175 g plain flour 50 g cocoa powder Half teaspoon baking powder One teaspoon bicarbonate of soda Three eggs, beaten 200 ml Guinness or other stout 25 g white chocolate curls, to decorate Sifted cocoa […]
Chocolate and Hazelnut Gateau – Cake Recipe
Making time 30 minutes Preparation time 1 hour 15 minutes Ingredients Five eggs separated 300 g caster sugar One tablespoon cornflour 125 g blanched hazelnuts, toasted and finely ground Cocoa powder, for dusting For the filing 250 g plain dark chocolate, broken into pieces 200 ml double cream For the chocolate hazelnuts 50 g hazelnuts […]
Pepper – Cake Recipe
Making time 1hour 25 minutes Preparation time 55 minutes Ingredients 125 g butter 125 g raisins 125 g currants 75 g sultanas 150 g light muscovado sugar 150 ml of water 300 g self-rising flour One teaspoon peppercorn, coarsely crushed One teaspoon whole clove coarsely crushed One teaspoon ground ginger Two eggs If there is […]
Lemon and Poppy Seed – Cake Recipe
Making time 1hour 10 minutes Preparation time 40 minutes Ingredients 175 g butter at room temperature 175 g caster sugar Three eggs 250 g self-rising flour One teaspoon baking powder 40 g poppy seeds Grated rind and juice of 2 lemons To finish 125 g icing sugar 3-4 teaspoons lemon juice Citron peel, cut into […]