Making equipment:- Smoothie Maker or Blender Ingredients: One apple One handful of cashew nuts Two bananas 1 teaspoon Spirulina Water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Place all of the ingredients in your smoothie […]
Walnut Sensation – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One apple One banana 1/4 cup of walnuts One handful of fresh or frozen raspberries 250ml of coconut water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Place all […]
Cool as a Cucumber – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One handful of romaine lettuce One apple Half cucumber Half a lime Water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Put all the ingredients in your smoothie maker. […]
Homemade Nutella – Lunch Recipe
Cooking time: 120 minutes Portion: 3 persons Ingredients: Hazelnuts 400 g Cocoa Powder50 g Erythritol 4 tablespoons. Avocado Oil 1 tablespoon. We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 86kcal proteins 2g fats 8g carbohydrates 3g Preparation Heat the oven to 180 C […]
Cinnamon Cupieceake – Lunch Recipe
Cooking time: 40 minutes Portion: 3 persons Ingredients: Butter 2 tablespoon. Coconut flour one tablespoon. Flax flour two tablespoons. Egg 1 Cinnamon half teaspoon. Baking powder quarter-spoon Erythritol to taste Salt to taste We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 375kcal proteins […]
Lemon-Blueberry Cake – Lunch Recipe
Cooking time: 40 minutes Portion: 3 persons Ingredients: Eggs 4 Erythritol half cup Lemon Zest 2 teaspoon. Almond Flour half cup Blueberries half cup We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 103kcal proteins 4g fats 8g carbohydrates 9g Preparation In a large […]
Microwave Cheesecake – Lunch Recipe
Cooking time: 2 minutes Portion: 1 persons Ingredients: Cream Cheese 60 g Erythritol 1 tablespoon. Vanilla Extract quarter teaspoon. Fatty Cream 2 tablespoons. Egg 1 We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 381kcal proteins 11g fats 35g carbohydrates 4g Preparation Smooth the […]
Delicate Chocolate Cake – Lunch Recipe
Cooking time: 60 minutes Portion: 1 persons Ingredients: Almond Flour 25 g Cocoa Powder 3 teaspoon. Erythritol 5 teaspoons. Instant Coffee 1/4 teaspoon. Butter 2 teaspoons. Milk 80 ml Avocado 50 g Vanilla Extract to taste Salt to taste We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl […]
Mug Red Velvet Cake – Lunch Recipe
Cooking time: 2 minutes Portion: 4 persons Ingredients: Flax Flour 1 tablespoon. Coconut Flour 2 tablespoons. Cocoa Powder 1 tablespoon. Salt to taste Baking Powder half teaspoon. Cream 50 ml Eggs 2 Vanilla Extract to taste Liquid Stevia 1 teaspoon. Red Food Colouring 1-2 g Butter 4 tablespoon. Cream 3 tablespoons. Erythritol 4 tablespoons. We […]
Custard Cream Berry Slices – Cake Recipe
Making time 16 minutes Preparation time 40 minutes Ingredients 375 g packet frozen Puff pastry, defrosted 250 ml double cream 150 g carton ready-made custard 200 g strawberries sliced 150 g raspberries Icing sugar, sifted, optional It may be hard for an egg to turn into a bird: it would be a jolly sight harder […]