Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of romaine lettuce 2 cups of seedless watermelon One handful of fresh or frozen strawberries Water Ice cubes (if not using frozen ingredients) Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward Preparation: […]
Chicken Breast in Creamy Sauce – Dinner Recipe
Cooking time: 35 minutes Portion: 2 persons Ingredients: Chicken breast 500 g For sauce: Sour cream 100 g Garlic 3 cloves Hard cheese 150 g Salt to taste Pepper to taste Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward Energy value […]
Crispy Waffles – Lunch Recipe
Cooking time: 25 minutes Serving: 2 persons Ingredients: Coconut Flour – 4 tablespoons. Eggs 4 Milk (soy, almond) – 25 ml Apple or Pumpkin Puree – 1 tablespoon. Coconut Oil – 1 tablespoon. Cinnamon – 1/4 teaspoon. Baking powder – 1/4 teaspoon. Erythritol to taste Salt to taste Vanilla Extract to taste Low-Calorie Syrup to […]
Omelette with Mushrooms – Breakfast Recipe
Making Time: 15 minutes Portion : 1 Ingredients Egg 3 pieces. Mushrooms 100 g Butter 30g Parmesan cheese 30 g Onion 30 g Salt and pepper to taste Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward Energy value: calories 510 kcal […]
Classic Lemon Tart – Cake Recipe
Making time 20 minutes Preparation time 45 minutes Ingredients: 200 g plain flour half teaspoon salts 100 g butter diced 2 tablespoons icing sugar, plus extra for dusting 2 egg yolks 1-2 teaspoons cold water For the filling: – 3 eggs plus one less yolk 475 ml double cream 100 g sugar 150 ml of […]
Fresh Paloma – Cocktail
Making equipment:- Mixture shaker, Mix-up and Strainer Ingredients: Half pink grapefruit, peeled Ice cubes Two measures Blanco tequila Two measures soda water One teaspoon agave syrup Pink grapefruit wedge, to decorate You can change your world by changing your words… Remember, death and life are in the power of the tongue. – Joel Osteen’ Preparation: […]
Chicken Kebab – Dinner Recipe
Cooking time: 20 minutes Portion: 4 persons Ingredients: Chicken thigh fillet 400 g Greek yoghurt 80 g Olive oil one tablespoon. Wine vinegar two teaspoon Garlic 2 cloves Turmeric 1 teaspoon. Oregano 1 teaspoon Salt and Pepper to taste You can change your world by changing your words… Remember, death and life are in the […]
Ginger Bread Cookies – Lunch Recipe
Cooking time: 25 minutes Serving: 2 persons Ingredients: Almond Flour 3 cups Erythritol 1 cup Ginger Powder half teaspoon. Cinnamon half teaspoon. Nutmeg 1/4 tablespoon. Baking Powder half teaspoon. Salt to taste Coconut oil 1/3 cups Butter half cup Eggs 2 Vanilla Extract to taste You can change your world by changing your words… Remember, […]
Waffles with Blueberry Butter- Breakfast Recipe
Making Time: 10 minutes Portion : 2 Ingredients Butter melted 75 g Egg 2 pieces. Flavouring Vanilla to taste Baking powder 5 g Coconut flour 20 g Butter 40g Fresh blueberries 15 g You can change your world by changing your words… Remember, death and life are in the power of the tongue. – Joel […]
Sensation Beetroot – Smoothie
Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of romaine lettuce half raw beetroot One carrot half stick of celery Half a lemon (if unwaxed you can leave the skin on) Water Ice cubes Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William […]