Cooking time: 45 minutes Portion: 2 persons Ingredients: Salmon Steak 450 g Oranges 2 pieces Lemon Juice 2 tablespoon. Honey 1 tablespoon. Salt and Pepper to taste Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman. – Maya Angelou Energy […]
Cow Foot with Assorted Beef Pepper Soup – Lunch Recipe
Cooking time: 45 minutes Portion: 8 persons Ingredients: Cow foot with assorted beef Four seeds ehu or ariwo or calabash nutmeg Three stock cubes Two medium onions One teaspoon of thyme (for chicken pepper soup) Chilli pepper to taste salt to taste Two teaspoons crushed dry uziza (optional) Stepping onto a brand-new path is difficult, […]
Ewa Agoyin (Boiled Beans with Pepper Sauce) – Breakfast Recipe
Making Time: 55 minutes Portion : 2 Ingredients Ingredients: Two cups of brown/black-eyed beans Pepper Sauce: Five cooking spoons red palm oil Five big plum tomatoes Two stock cubes One handful crayfish One big onion Salt and pepper to taste Stepping onto a brand-new path is difficult, but not more difficult than remaining in a […]
Caribbean Ginger – Cake Recipe
Making time 40 minutes Preparation time 15 minutes Ingredients 150g butter 150g golden syrup 150g black treacle 150g plain flour 150g wholemeal bread flour Four teaspoons ground ginger One teaspoon ground mixed spice One teaspoon bicarbonate of soda 2 eggs, beaten Four tablespoons milk For the topping 1 tablespoon apricot jam 125 exotic dried fruit, […]
Bourbon Mule – Cocktail
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: Ice cubes Two measures bourbon Three teaspoons orange liqueur Two teaspoons lemon juice Four measures ginger beer Two dashes Angostura bitters Lemon and lime wedge, to decorate If there is anything that we need to change in the child, we should first examine it and see whether it […]
Broccoli Vitamin Drink – Smoothie
Making equipment:- Smoothie Maker or Blender Ingredients: One handful of kale One handful of broccoli florets (can use frozen) One banana 250ml of coconut water If there is anything that we need to change in the child, we should first examine it and see whether it is not something that could better be changed in […]
Oily Fish Steak with Pesto Sauce – Dinner Recipe
Cooking time: 20 minutes Portion: 4 persons Ingredients: Oil Fish Steak 4 pieces Arugula 50 g Walnuts 50 g Garlic 4 cloves Lemon Juice 2 tablespoon. Olive Oil 4 tablespoon. Salt and Pepper to taste If there is anything that we need to change in the child, we should first examine it and see whether […]
Lush Waffles – Lunch Recipe
Cooking time: 7 minutes Portion: 2 persons Ingredients: Almond Flour 180 g Coconut Milk 125 ml Eggs 2 Cashew Butter 5 tablespoon. Coconut Oil 4 tablespoon. Baking Powder 1 teaspoon. Erythritol to taste Salt to taste If there is anything that we need to change in the child, we should first examine it and see […]
Pizza Fritatta – Breakfast Recipe
Making Time: 35 minutes Portion : 8 Ingredients Large egg 12 pieces. Frozen spinach 200 g Mozzarella cheese 150 g Parmesan cheese 50 g Ricotta cheese 50 g Pepperoni sausages one piece. Olive oil four tablespoons Nutmeg 1.5 teaspoons. Dry garlic half teaspoon. Salt and pepper to taste If there is anything that we need […]
Sea Breeze – Cocktail
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: Ice cubes Two measures vodka 4 measures cranberry juice Two measures of grapefruit juice Lime wedges, to decorate Loss is nothing else but change, and change is nature’s delight. – Marcus Aurelius Preparation: Fill two highball glasses with ice cubes, pour over the vodka, cranberry juice and grapefruit […]