Prep: 45 minutes Bake: 40 minutes Stand: 15 minutes Oven: 350°F Makes: 8 servings Ingredients: Nine dried whole grain lasagnes noodles Two (8- or 9-ounce) packages of frozen artichoke hearts, thawed and well-drained Quarter cup pine nuts Four cloves garlic, minced One tablespoon of olive oil One (15-ounce) carton light ricotta cheese One-half cups reduced-fat […]
Apricot Maple logs – Low Calories Recipe
Prep: 25 minutes Bake: 15 minutes Cool: 5 minutes Oven: 350°F Makes: 9 cookie logs Ingredients: One cup rolled oats Three-quarter cup whole wheat pastry flour Quarter cup non-fat dry milk powder Half teaspoon baking soda Half teaspoon ground cinnamon One-eight teaspoon salt Three tablespoons corn oil or canal oil Half cup maple-flavoured syrup One […]
Apples and Peanut Butter Crisp – Low Calories Recipe
Prep: 20 minutes Bake: 30 minutes Oven: 375°F Makes: 8 servings Ingredients: Six medium red and/or green cooking apples, cored, peeled, if desired, and thinly sliced Two-Third cup quick-cooking rolled oats Two tablespoons all-purpose flour Two tablespoons packed brown sugar Quarter cup peanut butter Two tablespoons chopped peanuts “Men make history and not the other […]
Apples and Granola Breakfast Crisp – Low Calories Recipe
Prep: 15 minutes Cook:10 minutes Stand: 10 minutes Makes: 4 (1⁄2-cup) servings Ingredients: one tablespoon butter two medium apples, such as Rome or Pink Lady, peeled if desired, cored, and quartered one tablespoon packed brown sugar Half teaspoon grated fresh ginger or Quarter teaspoon ground ginger Dash ground cardamom or ground cinnamon one (6-ounce) container […]
Almond-Crusted Chicken – Low Calories Recipe
Preparation time: 30 Munities Portion: 4 persons Ingredients: Four skinless, boneless chicken breast halves (1 to 1Quarter pounds total) One egg, lightly beaten Two tablespoons buttermilk Half cup finely chopped almonds Half cup panko (Japanese-style breadcrumbs) or fine dry bread crumbs Two teaspoons snipped fresh rosemary Quarter teaspoon salt One tablespoon peanut oil or canola […]
Almond Chicken Salad – Low Calories Recipe
Preparation time: 15 Munities Portion: 4 persons Ingredients: Two (six-ounce) packages refrigerated grilled chicken breast strips, cut up One (six-ounce) package fresh baby spinach One cup seedless red grape, halved One (eleven-ounce) can mandarin orange sections, drained Quarter cup sliced almond Half cup orange juice Two tablespoons balsamic vinegar One tablespoon toasted sesame oil Quarter […]
Vanilla Snow – Ice Cream Recipe
Preparation time: 7 Munities Portion: 1 persons Ingredients: Three cup loose clean snow One teaspoon vanilla extract Two tablespoon milk Quarter cup of sugar Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward Energy value calories 225.1kcal protein 5.1g fat 1g carbohydrates […]
Theme Park (Pineapple) – Ice Cream Recipe
Preparation time: 80 Munities Portion: 10 persons Ingredients: Two (20 Ounce) cans crushed pineapple, Two tablespoon lime juice drained One-Half cup heavy whipping cream One-third cup white sugar Two tablespoon lemon juice Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward Energy […]
Sweety Pie Pop (Lemon ) – Ice Cream Recipe
Preparation time: 4 hours Portion: 6 persons Ingredients: Thirty-two Ounces yoghurt One tablespoon approximately lemon juice Two bananas Fifteen Ounces mandarin oranges, drained, chopped Quarter cup chopped maraschino cherry Half cup sugars Half cup approximately crushed pineapple in juice, undrained Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary […]
Orange and Green – Ice Cream Recipe
Preparation time: 20 munities Portion: 6 persons Ingredients: One cup strawberry, hulled One-half cup orange juice Two large kiwi fruits, peeled Half cup raspberries Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William Arthur Ward Energy value calories 59kcal protein 1g fat 0.4g carbohydrates […]