Cooking time: 40 minutes Portion: 3 persons Ingredients: Eggs 4 Erythritol half cup Lemon Zest 2 teaspoon. Almond Flour half cup Blueberries half cup We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 103kcal proteins 4g fats 8g carbohydrates 9g Preparation In a large […]
Microwave Cheesecake – Lunch Recipe
Cooking time: 2 minutes Portion: 1 persons Ingredients: Cream Cheese 60 g Erythritol 1 tablespoon. Vanilla Extract quarter teaspoon. Fatty Cream 2 tablespoons. Egg 1 We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 381kcal proteins 11g fats 35g carbohydrates 4g Preparation Smooth the […]
Delicate Chocolate Cake – Lunch Recipe
Cooking time: 60 minutes Portion: 1 persons Ingredients: Almond Flour 25 g Cocoa Powder 3 teaspoon. Erythritol 5 teaspoons. Instant Coffee 1/4 teaspoon. Butter 2 teaspoons. Milk 80 ml Avocado 50 g Vanilla Extract to taste Salt to taste We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl […]
Mug Red Velvet Cake – Lunch Recipe
Cooking time: 2 minutes Portion: 4 persons Ingredients: Flax Flour 1 tablespoon. Coconut Flour 2 tablespoons. Cocoa Powder 1 tablespoon. Salt to taste Baking Powder half teaspoon. Cream 50 ml Eggs 2 Vanilla Extract to taste Liquid Stevia 1 teaspoon. Red Food Colouring 1-2 g Butter 4 tablespoon. Cream 3 tablespoons. Erythritol 4 tablespoons. We […]
Butter and Jam Toast – Breakfast Recipe
Making Time: 3 minutes Portion : 2 Ingredients Almond flour 50 g Coconut flour one tablespoons Egg 1 piece. Oil 1 tablespoons Baking powder half teaspoon. Salt and Spices to taste I do not go by or change my attitude based on what people say. At the end of the day, they, too, are judging […]
Bacon Bagels – Breakfast Recipe
Making Time: 25 minutes Portion : 3 Ingredients Almond flour 75 g Xanthan gum one teaspoon Big egg one piece. Mozzarella (grated) 150 g Cream cheese two teaspoon Butter (melted) 1 teaspoon Sesame to taste Pesto 2 teaspoon Cream cheese two teaspoon Arugula 100 g Toasted bacon slices six pieces. I do not go by […]
Pancakes with Blueberries and Ricotta – Breakfast Recipe
Making Time: 15 minutes Portion : 5 Ingredients Egg 3 pieces. Ricotta 70g Vanillin half teaspoon Almond milk 25 g Almond flour 250 ml Flax flour 45 g Salt 1/4 teaspoon. Baking powder one teaspoon Stevia powder 1/4 teaspoon. Blueberry 25 g I do not go by or change my attitude based on what people […]
Doughnuts – Breakfast Recipe
Making Time: 25 minutes Portion : 30 Ingredients Cream cheese 90 g Large egg three pieces. Almond flour three tablespoons Coconut flour 1.5 tablespoons Baking powder half art. spoons Vanilla extract to taste Erythritol 4 tablespoons Liquid stevia 2 ml I do not go by or change my attitude based on what people say. At […]
Pumpkin Wafers – Breakfast Recipe
[Making Time: 15 minutes Portion : 2 Ingredients Almond flour 50 g Large egg two pieces. Coconut milk 30 ml Pumpkin puree 25 g Erythritol 3 tablespoons Flax seeds two tablespoons Baking powder half tablespoon Vanilla extract to taste I do not go by or change my attitude based on what people say. At the […]
Custard Cream Berry Slices – Cake Recipe
Making time 16 minutes Preparation time 40 minutes Ingredients 375 g packet frozen Puff pastry, defrosted 250 ml double cream 150 g carton ready-made custard 200 g strawberries sliced 150 g raspberries Icing sugar, sifted, optional It may be hard for an egg to turn into a bird: it would be a jolly sight harder […]