Making equipment:- Smoothie Maker or Blender Ingredients: One apple One handful of cashew nuts Two bananas 1 teaspoon Spirulina Water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Place all of the ingredients in your smoothie […]
Walnut Sensation – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One apple One banana 1/4 cup of walnuts One handful of fresh or frozen raspberries 250ml of coconut water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Place all […]
Cool as a Cucumber – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One handful of romaine lettuce One apple Half cucumber Half a lime Water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Put all the ingredients in your smoothie maker. […]
Chicken Caprese Casserole – Dinner Recipe
Cooking time: 30 minutes Portion: 3 persons Ingredients: Chicken 1 piece, grilled Cherry tomatoes 200 g Mozzarella Cheese 225 g Green Pesto Sauce 2 tablespoon. Fresh Cream, Sour Cream, or Mayonnaise 225 ml Parmesan Cheese 50 g Salt and Pepper to taste Fresh Basil to taste Sometimes good things fall apart so better things can […]
Salmon with Rosemary – Dinner Recipe
Cooking time: 40 minutes Portion: 4 persons Ingredients: Salmon (steak) 700 g Lemon juice one tablespoon. Olive oil one tablespoon. Dry rosemary half teaspoon. Sometimes good things fall apart so better things can fall together. – Mariliyn Monroe Energy value per 100 g calories 140kcal proteins 19.5g fats 6.7g carbohydrates 0.37g Preparation Mix all ingredients […]
Grilled Salmon – Dinner Recipe
Cooking time: 40 minutes Portion: 4 persons Ingredients: Salmon Steak (or Cod or Sea Bass) 900g Honey 2 tablespoons. Soy Sauce 2 tablespoons. Lemon 1piece Vegetable Oil 1 tablespoon. Red Pepper quarter teaspoon. Black Pepper quarter teaspoon. Sometimes good things fall apart so better things can fall together. – Mariliyn Monroe Energy value per 100 […]
Chicken Pad Thai – Dinner Recipe
Cooking time: 30 minutes Portion: 3 persons Ingredients: Peanuts 1 ounce. Egg 1 large Zucchini 2 large Lime 1 large Soy sauce two tablespoons. White onion 1 chopped Garlic 2 cloves, minced Chicken thighs 16 ounces., boneless and skinless Olive oil one tablespoon. Chilli flakes optional Sometimes good things fall apart so better things can […]
Chicken Breast Wrapped in Bacon with Cauliflower Puree – Dinner Recipe
Cooking time: 40 minutes Portion: 4 persons Ingredients: Chicken breast fillet 500 g Bacon 275 g Butter 100 g Salt and Pepper to taste Fresh Spinach 450 g Garlic 4 pieces, sliced Cauliflower 325 g Fatty Cream 75 ml Sometimes good things fall apart so better things can fall together. – Mariliyn Monroe Energy value […]
Homemade Nutella – Lunch Recipe
Cooking time: 120 minutes Portion: 3 persons Ingredients: Hazelnuts 400 g Cocoa Powder50 g Erythritol 4 tablespoons. Avocado Oil 1 tablespoon. We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 86kcal proteins 2g fats 8g carbohydrates 3g Preparation Heat the oven to 180 C […]
Cinnamon Cupieceake – Lunch Recipe
Cooking time: 40 minutes Portion: 3 persons Ingredients: Butter 2 tablespoon. Coconut flour one tablespoon. Flax flour two tablespoons. Egg 1 Cinnamon half teaspoon. Baking powder quarter-spoon Erythritol to taste Salt to taste We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 375kcal proteins […]