CategoriesAfrican Food Recipes Anniversary Birthday Food Recipes LunchCooking time: 50 minutes Portion: 3 persons Ingredients: 1 kg of goat meat (diced) Two onions (chopped) One bunch spinach (leaves only) One ladleful palm oil One ladleful dried shrimp chicken or beef stock opaki-paki spice (looks a little like a dried pod and has a mild, sweetish taste), roasted and pounded sunyak bah spice […]
CategoriesAfrican Food Recipes Anniversary Birthday Food Recipes LunchCooking time: 120 minutes Portion: 1 persons Ingredients: Assorted namaa (lamb chops, goat meat and cow leg) Assorted offal’s (saki, fuku, heart and kidney) Two pieces of scotch bonnet/habanero pepper Two pieces of tomatoes One-half cups of arborio/paella rice (for the tuwo shinkafa) One small sized pumpkin One piece of smoked fish 100g of sorrel […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: One handful of kale Half banana Two handfuls of fresh or frozen blueberries 250ml unsweetened almond milk Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Add all of the ingredients to the smoothie maker blender. If you don’t like almond […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: One handful of romaine lettuce 250ml frozen mixed berries Half teaspoon cinnamon 125ml pomegranate juice 50ml of probiotic vanilla yoghurt Water Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Place all the ingredients in the blender. Blend for 30 seconds. Add water […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One banana One handful of fresh or frozen mango Three brazil nuts One tablespoon ground flax seed 250ml of coconut water or plain water Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Put all the ingredients in the […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of mixed greens of kale, spinach and romaine lettuce Half avocado One handful of fresh or frozen raspberries 250ml of coconut water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Get the benefits of all the greens in […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: One apple One handful of cashew nuts Two bananas One teaspoon Spirulina Water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Place all of the ingredients in your smoothie maker and blend. Spirulina can be bought in all good Nutrition […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of kale 1/4 cucumber 1/4 medium pineapple Half ripe avocado 250ml coconut water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Scoop out the flesh from a ripe avocado. Place all ingredients in the […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: Two carrots One handful of fresh or frozen mango 1/4 cucumber 1cm ginger half lemon (unwaxed) Water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Add all the ingredients to the smoothie maker. If you are not using unwaxed lemons, […]
CategoriesAnniversary Birthday Cocktail Recipes events weddingMaking equipment:- Cocktail shaker, muddler, Strainer Ingredients: Three tablespoons rum Three teaspoons apricott liqueur Three teaspoons lime juice Four teaspoons sugar syrup One egg yolk Ice cubes Four measures soda water The snake which cannot cast its skin has to die, as well the minds which are prevented from changing their opinions; they cease to […]
