CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of kale One apple One carrot One tablespoon of mixed seeds 250ml of coconut Water Things change, and friends leave, and life does not stop for anybody.- Stephen chbosky Preparation: Add all the ingredients to the blender. Feel free to add more […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: One handful of mixed greens One tablespoon of acai berries (fresh, dried or powdered) One handful of fresh or frozen blueberries 250ml of soymilk/unsweetened nut milk Things change, and friends leave, and life does not stop for anybody.- Stephen chbosky Preparation: Add all the ingredients to the smoothie […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of frozen raspberries One banana Two squares of grated dark chocolate (minimum 75% cocoa content) One tablespoon of peanut butter (natural if possible) 250ml of coconut water Things change, and friends leave, and life does not stop for anybody.- Stephen chbosky Preparation: […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of mixed nuts (try a variety but include walnuts) Half banana 250ml of coconut water Ice cubes It does not matter where you are, and you are nowhere compared to where you can go.- Bob Proctor Preparation: Add all the ingredients. Top […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: One handful of romaine lettuce One handful of watercress One tablespoon of honey One handful of fresh or frozen blueberries One tablespoon of chia seeds 250ml of coconut water Ice cubes It does not matter where you are, and you are nowhere compared to where you can go.- […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: One pear One apple 30g oatmeal One tablespoon honey 250ml of unsweetened almond milk It does not matter where you are, and you are nowhere compared to where you can go.- Bob Proctor Preparation: Chop the apple and pear up, removing the core, leaving the skin on. Add […]
CategoriesAnniversary Birthday events Smoothie RecipesMaking equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of kale Half pineapple Half banana 250ml coconut water Ice cubes It does not matter where you are, and you are nowhere compared to where you can go.- Bob Proctor Preparation: Place all the ingredients in the smoothie maker and blend. Add more coconut water or […]
Making time 30 minutes Preparation time 25 minutes Ingredients 150 g ready-chopped dried dates 150 ml boiling water, plus 6 tablespoons 50 g cocoa powder 150 ml sunflower oil Three eggs 175 g caster sugar 175 g self-rising flour One and half teaspoons baking powder To finish: 150 ml double cream 150 g fromage frais […]
Making time 30 minutes Preparation time 20 minutes Ingredients 175 g soft margarine 175 g caster sugar 175 g self-rising flour One teaspoon baking powder Three eggs Three teaspoons instant coffee, dissolved in 2 teaspoons boiling water For the frosting 75 g butter 150 g icing sugar, sifted Three teaspoons instant coffee, dissolved in 2 […]
Making time 24 minutes Preparation time 40 minutes Ingredients 150 ml sunflower oil Three eggs 175 light muscovado sugar 175 g self-rising flour One and half teaspoons baking powder Grated rind of half orange One teaspoon ground cinnamon 150 g carrots, coarsely grated 50 g walnuts, finely chopped For the maple frosting 250 ml maple […]
