Making equipment:- Mixture shaker, Mix-up and Strainer Ingredients: Half pink grapefruit, peeled Ice cubes Two measures Blanco tequila Two measures soda water One teaspoon agave syrup Pink grapefruit wedge, to decorate You can change your world by changing your words… Remember, death and life are in the power of the tongue. – Joel Osteen’ Preparation: […]
Chicken Kebab – Dinner Recipe
Cooking time: 20 minutes Portion: 4 persons Ingredients: Chicken thigh fillet 400 g Greek yoghurt 80 g Olive oil one tablespoon. Wine vinegar two teaspoon Garlic 2 cloves Turmeric 1 teaspoon. Oregano 1 teaspoon Salt and Pepper to taste You can change your world by changing your words… Remember, death and life are in the […]
Ginger Bread Cookies – Lunch Recipe
Cooking time: 25 minutes Serving: 2 persons Ingredients: Almond Flour 3 cups Erythritol 1 cup Ginger Powder half teaspoon. Cinnamon half teaspoon. Nutmeg 1/4 tablespoon. Baking Powder half teaspoon. Salt to taste Coconut oil 1/3 cups Butter half cup Eggs 2 Vanilla Extract to taste You can change your world by changing your words… Remember, […]
Waffles with Blueberry Butter- Breakfast Recipe
Making Time: 10 minutes Portion : 2 Ingredients Butter melted 75 g Egg 2 pieces. Flavouring Vanilla to taste Baking powder 5 g Coconut flour 20 g Butter 40g Fresh blueberries 15 g You can change your world by changing your words… Remember, death and life are in the power of the tongue. – Joel […]
Sensation Beetroot – Smoothie
Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of romaine lettuce half raw beetroot One carrot half stick of celery Half a lemon (if unwaxed you can leave the skin on) Water Ice cubes Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings. – William […]
Grape Vitality – Smoothie
Making equipment:- smoothie maker or blend Ingredients: Two handfuls of romaine lettuce One carrot Two handfuls of grapes One tablespoon of ground flaxseed 250ml of water If you do not like something, change it if you cannot change it, change your attitude. – Maya Angelou Preparation: Place all the ingredients in your blender and blend […]
Chicken Rolls – Dinner Recipe
Cooking time: 40 minutes Serving: 4 persons Ingredients: Chicken breast four pieces Broccoli (medium) 1 piece Cheese 100 g Olive oil two tablespoons. Salt to taste Pepper to taste If you do not like something, change it if you cannot change it, change your attitude. – Maya Angelou Energy value: calories 111kcal proteins 19g fats […]
Pizza with Mushrooms and Pesto – Lunch Recipe
Cooking time: 25 minutes Serving: 2 persons Ingredients: Egg 2 pieces. Mayonnaise 40 g Almond flour 60 g Psyllium 1 tablespoon. Baking Powder 1 teaspoon Salt and Pepper taste Champignon 60 g Pesto 1 tablespoon. Olive Oil 2 tablespoon. Sour Cream 45 g Parmesan Cheese 45 g If you do not like something, change it […]
Crisp Dry – Breakfast Recipe
Cooking Time: 35 minutes Serving: 10 persons Ingredients: Almond flour 192 g Cinnamon 2 teaspoon. Xanthan gum half teaspoon. Baking powder half teaspoon. Salt quarter teaspoon. Butter 80g Erythritol 96 g Egg 1 piece. If you do not like something, change it if you cannot change it, change your attitude. – Maya Angelou Energy value: Calories- […]
Cheat’s Lemon Dainties – Cake Recipe
Making Time: 25 minutes Plus, chilling Ingredients: Eight trifle sponges, sliced in half horizontally to give shallower pieces 100 g butter at room temperature 100g caster sugar Grated rind of 2 lemons 150ml double cream Juice of 1 lemon To finish Four tablespoons icing sugar 125g fresh raspberries 100g blueberries Fresh mint leaves Men make […]