Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: Two measures apple brandy Two measures grapefruit juice Two teaspoons sugar syrup Ice cubes Four measures soda water Pink grapefruit wedge, to decorate It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform. – Roy T. Bennett Preparation Add apple brandy, […]
Ambika Bellini – Cocktail Recipe
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: Four cubes fresh mango, about 2 cm each One teaspoon grenadine Five measures prosecco, chilled It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform. – Roy T. Bennett Preparation Put the mango and grenadine into a food processor or blend […]
The Beetroot Power – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One handful of kale One small raw beetroot (or use beetroot juice instead) One apple 1/4 pineapple 1/4 cucumber Half a lime 250ml water Ice The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert […]
Red Hot Chilli – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: A handful of frozen strawberries half red chilli pepper 1cm of fresh root ginger 1 cup of orange juice Juice of half a lime Water The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert […]
Mango Tango – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One apple One banana One handful of fresh or frozen mango 250ml of coconut water or plain water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Chop up the […]
Cashew Crazy – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One apple One handful of cashew nuts Two bananas 1 teaspoon Spirulina Water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Place all of the ingredients in your smoothie […]
Walnut Sensation – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One apple One banana 1/4 cup of walnuts One handful of fresh or frozen raspberries 250ml of coconut water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Place all […]
Cool as a Cucumber – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One handful of romaine lettuce One apple Half cucumber Half a lime Water Ice cubes The world as we have created it is a process of our thinking, it cannot be changed without changing our thinking, – Albert Einstein Preparation: Put all the ingredients in your smoothie maker. […]
Chicken Caprese Casserole – Dinner Recipe
Cooking time: 30 minutes Portion: 3 persons Ingredients: Chicken 1 piece, grilled Cherry tomatoes 200 g Mozzarella Cheese 225 g Green Pesto Sauce 2 tablespoon. Fresh Cream, Sour Cream, or Mayonnaise 225 ml Parmesan Cheese 50 g Salt and Pepper to taste Fresh Basil to taste Sometimes good things fall apart so better things can […]
Salmon with Rosemary – Dinner Recipe
Cooking time: 40 minutes Portion: 4 persons Ingredients: Salmon (steak) 700 g Lemon juice one tablespoon. Olive oil one tablespoon. Dry rosemary half teaspoon. Sometimes good things fall apart so better things can fall together. – Mariliyn Monroe Energy value per 100 g calories 140kcal proteins 19.5g fats 6.7g carbohydrates 0.37g Preparation Mix all ingredients […]