Making equipment:- Smoothie Maker or Blender Ingredients: Two handfuls of mixed greens of kale, spinach and romaine lettuce Half avocado One handful of fresh or frozen raspberries 250ml of coconut water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Get the benefits of all the greens in […]
Cashew Nuts – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One apple One handful of cashew nuts Two bananas One teaspoon Spirulina Water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Place all of the ingredients in your smoothie maker and blend. Spirulina can be bought in all good Nutrition […]
Great Greens – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: One handful of spinach One handful of kale 1/4 cucumber 1/4 medium pineapple Half ripe avocado 250ml coconut water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Scoop out the flesh from a ripe avocado. Place all ingredients in the […]
Ginger Zest – Smoothie Recipe
Making equipment:- Smoothie Maker or Blender Ingredients: Two carrots One handful of fresh or frozen mango 1/4 cucumber 1cm ginger half lemon (unwaxed) Water Ice cubes Those who cannot change their minds cannot change anything. – George Bernard Shaw Preparation: Add all the ingredients to the smoothie maker. If you are not using unwaxed lemons, […]
Golden Apricot – Cocktail Recipe
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: Three tablespoons rum Three teaspoons apricott liqueur Three teaspoons lime juice Four teaspoons sugar syrup One egg yolk Ice cubes Four measures soda water The snake which cannot cast its skin has to die, as well the minds which are prevented from changing their opinions; they cease to […]
Ginger Fix – Cocktail Recipe
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: Ice cubes One measure blended scotch whisky One measure ginger wine Two dashes Angostura bitters Four measures soda water Lemon wedge, to decorate The snake which cannot cast its skin has to die, as well the minds which are prevented from changing their opinions; they cease to be […]
Zan La Cay – Cocktail Recipe
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: 5cm piece cucumber One green cardamom pod Three teaspoons crème de Peche Two teaspoons sugar syrup Ice cubes Four measures Champagne, chilled Cucumber slice, to decorate The snake which cannot cast its skin has to die, as well the minds which are prevented from changing their opinions; they […]
Mexican Mule – Cocktail Recipe
Making equipment:- Cocktail shaker, muddler, Strainer Ingredients: Two limes Two dashes sugar syrup Crushed ice Two measures Jose Cuervo Gold tequila Two measures Kahlua coffee liqueur The snake which cannot cast its skin has to die, as well the minds which are prevented from changing their opinions; they cease to be mind. – Friedrich Nietzsche […]
Vanilla Cupcakes – Dessert Recipe
Cooking time: 60 minutes Portion: 3 persons Ingredients: Almond Flour – 1 half cups Coconut Flour – 1/4 cup Vanilla Protein – 30 g Baking Powder – 1 teaspoon. Salt to taste Eggs – 3 Vanilla Extract to taste Sour Cream – 1/4 cup Milk 1 cup Butter melted – 1/4 cup Life is a […]
Pizza In few Minutes – Lunch Recipe
Cooking time: 5 minutes Portion: 1 persons Ingredients: Eggs 2 Parmesan Cheese grated two tablespoons. Psyllium 1 tablespoon. Spices “Provencal herbs” 1 teaspoon Salt to taste Coconut Oil for frying two teaspoons Mozzarella Cheese 50 g Tomato Paste 3 teaspoon Basil to taste Together we can change the world, just one random act of kindness […]