Cooking time: 55 minutes Portion: 2 persons Ingredients: 1kg fresh tomatoes or canned tomato puree 300g fresh fish (any fresh fish will do) 100g tinned tomato paste (optional) One-litre vegetable oil Five habanero pepper (atarodo) Two or Three medium bulbs of onions Two stock cubes of thyme and curry (One teaspoon each) salt to taste […]
Meat Pie – Lunch Recipe
Cooking time: 65 minutes Portion: 4 persons Ingredients: For the dough: 1kg (Eight cups) plain flour (all-purpose flour) 500g (1.1lbs.) margarine Two teaspoons of baking powder Two pinches of salt half a cup 125ml / 4.2-ounce cold water For the filling: 500g (1.1 lbs.) meat (minced) Two medium Irish potatoes Two medium carrots Two cooking […]
Potato and Egg – Lunch Recipe
Cooking time: 45 minutes Portion: 2 persons Ingredients: Five lb. Yukon gold potato (One bag, boiled) Seven ounces (200 g) chopped tomato Seven ounces (200 g) of baked beans (in tomato sauce) Four-ounces (115 g) sardines Six medium eggs or Five large eggs (beaten) Four tablespoons butter (cut into small parts) Three tablespoons of canola […]
Chicken Stew – Dinner Recipe
Cooking time: 55 minutes Portion: 6 persons Ingredients: 1kg chicken Twelve ounces (340 g) tomato paste One cup (240 ml) vegetable oil Half cup (120 ml) water Six cloves garlic Five plum tomatoes (chopped, divided) Two red bell peppers (chopped) Two habanero peppers (chopped) Two cubes of beef bouillon One half teaspoon black pepper (divided) […]
Plantain Puff-Puff (Deep Fried Dough) – Lunch Recipe
Cooking time: 50 minutes Portion: 4 persons Ingredients: Three half cups plantain flour Two cups + One-Two tablespoon of warm water Two-Quarter teaspoons of active dry yeast (One packet) Half – ¾ cup sugar Half tablespoon Salt oil for deep frying Getting over a painful experience is much like crossing monkey bars. You have to […]
Tomato and Cashew Nut – Soup Recipe
Cooking time: 35 minutes Portion: 1 person Ingredients: This is a bit of a spin on the earlier tomato soup recipe but with an extra twist of the cashew nut. One tablespoon. of olive oil One large onion, finely chopped One crushed garlic clove 2 to 3 handfuls of ripe cherry tomatoes, roughly chopped One […]
Potato Hash – Lunch Recipe
Cooking time: 50 minutes Portion: 1 person Ingredients: Four medium-sized red bell pepper Three to four cloves of garlic Three large potatoes Two tablespoons butter One medium-sized onion Half a teaspoon of curry powder Half ginger powders Half-dried thyme leaves Minced meat (the quantity depends on how much of it you want in your potato […]
Victoria Sandwich – Cake Recipe
Making time 20 minutes Preparation time 30 minutes Ingredients 175 g butter at room temperature 175 g caster sugar 175 g brown rice flour Three eggs One tablespoon of baking powder A few drops of vanilla essence One tablespoon milk To decorate Four tablespoons of raspberry jam Sifted icing sugar, for dusting You can’t stop […]
Lemon Polenta – Cake Recipe
Making time 30 minutes Preparation time 1 hour 10 minutes Ingredients 125 g plain flour One and a half teaspoons of baking powder 125 g polenta Three eggs plus two egg whites 175 g golden caster sugar Grated rind and juice of 2 lemons 100 ml of vegetable oil 150 ml buttermilk For the red […]
Cidered Apple and Fig Loaf – Cake Recipe
Making time 30 minutes Preparation time 1 hour 10 minutes Ingredients 300 ml dry cider One large cooking apple, peeled and chopped 175 g ready-to-eat dried figs, chopped 150 g caster sugar 300 g self-rising flour Two eggs, beaten One tablespoon of sunflower seed One tablespoon of pumpkin seed You can’t stop the future you […]