- Cooking time: 15 minutes
- Portion: 2 persons
Ingredients:
- Peanut Paste 60 g
- Butter 40 g
- Almond Flour 60 g
- Erythritol 6 tablespoons.
- Baking Powder 2 teaspoon.
- Eggs 2 pieces.
- Vanilla extract half teaspoon.
- Water 60 ml
- Dark chocolate three tablespoons.
Together we can change the world, just one random act of kindness at a time.
– Ron Hall
Energy value:
- calories 210kcal
- proteins 6.4g
- fats 17.8g
- carbohydrates 6.7g
Preparation:
- Melt the peanut butter and butter together in a microwave and blend into a smooth mass.
- In a separate bowl, mix the almond flour, erythritol, and baking powder.
- Add eggs, vanilla extract, melted butter, and water.
- Mix well and add chocolate.
- Pour the mixture into six mugs and cook in the microwave for 1 minute.
