• Making Time: 10 minutes
• Portion : 3

Ingredients

• Almond flour 50 g
• Egg 3 pieces.
• Coconut flour two tablespoons
• Milk 25 ml
• Cinnamon 1 teaspoon
• Baking powder half teaspoon.
• Erythritol to taste
• Blueberries (frozen is better suited) 25 g

Growth is painful, change is painful, but nothing is as painful as staying stuck where you do not belong.

– N. R. Narayana Murthy

Energy value:

• calories 1321kcal
• proteins 7g
• fats 7g
• carbohydrates 4.1g

Preparation:

1. Put all the ingredients except blueberries in a blender and chop at high speed until a homogeneous consistency.
2. Put the mixture in a bowl, gently add the blueberries and let the mixture stand for 10 minutes at room temperature.
3. Heat a non-stick pan to medium temperature, lay out the mixture and immediately cover with a lid.
4. After 3 minutes, flip the pancakes and repeat the process.